Health Insurance Experts Blog

Now even Third hand smoke can kill!

Smoking killsmokeSmoking kills, that you know! Second hand smoke can cause cancer that too, you knew! But did you know that third hand smoke can cause Cancer too! Bet you didn’t know that? A recent study conducted in the US, found that third hand smoke clings onto surfaces, long after the cigarette has been smoked!, Third hand smoke, to be more specific, . . .

Sex Education in India: How to talk to kids about sex?

In the Internet Age, we live in, kids are exposed to information without any boundaries, which makes it very difficult for children to classify right from wrong. Sex Education hence is very crucial, specially in a country like India. We came across this great and very practical slideshow on Sex Education for Kids by Dr. Anjali Malpani. Though it is . . .

Bored to Death? It can kill you!

Boredom How many times have you found yourself completely and utterly bored, be it at your workplace or home or any other place? Lots of times, right! It may be due to the lack of stimulating work or plain disinterest on your part, it could even be the bland work environment for some or simply the lack of enthusiasm for some…. the . . .

Gymming? Protect those knees!

knee pain Want to lose weight, join the gym! Want to gain weight, join the gym! Want to build up those muscles, join the gym!Gymming these days has become synonymous with ‘Fitness’. With the gym having turned into a fitness haven! Wouldn’t you be shocked if you were told that gymming can cause damage?! Well, it can. Take the case of Prachi Gupta, . . .

Free Plastic Surgery Camp at Pasam Hospital, Kodaikanal

Welcome News for People affected by Accidental Burns or Birth Disorders of the skin, who couldnt afford a Plastic Surgery.  Welcome News for People affected by Accidental Burns or Birth Disorders of the skin, who couldnt afford a Plastic Surgery.  In a press release issued on Saturday, a Free Plastic Surgery Camp will be held at Pasam Hospital in Kodaikanal from March 23 to April 4. Internationally acclaimed surgeons from Germany will perform surgeries in the hospital to needy patients. . . .

Be Positive, its healthy!

I vividly remembbe positiveI vividly remember failing my Math’s exam when I was 15, I also remember everybody being worried about my lack of concern over the same. “Aren’t you even a little bit sad over it?”, soon became the question of the day and “Nope” became my answer. Now I wasn’t a bad student as it may come across nor was I . . .

Save your child by Checking the Warning Signs of Suicide

depressed kid"A 12 year old commits suicide", "Kid hangs himself when mother out for work", screams headlines in the newspapers almost everyday now. The distraught parents are often left clueless about the signs of stress among their kids. Today's kids are growing up in a highly competitive and ruthless world where virtual reality seems more real than their immediate surroundings. With factors . . .

Who's killing our doctors?

“I have a cold, I should see a doctor”, “My left leg aches during the night, I should see a doctor”, “My left eye’s vision is blurred, I should see a doctor”….. the occasions might be different, but every time we feel we are going down with some or the other illness, it’s the Doctor we run to see! But who’s . . .

Watch what you eat! After a workout

So you have been working hard in the gym, sweating it out religiously. But still you are not able to achieve the desired results! Those few nasty pounds just refuse to take leave, leaving you thoroughly confused about what you are doing wrong? Sometimes achieving desired results becomes difficult, inspite of a good exercise regime and a balanced diet, leaving you . . .

Nutritious Indian Breakfast Ideas you never Knew

breakfastWith breakfasts in Suburban India being relegated to the easy and quick Cornflakes, Toasts and eggs, breakfast sure has lost its nutritional edge! Lack of time is cited as the primary reason as to why we are avoiding the traditional Indian breakfasts. But what most of us don’t realize is that many Indian breakfasts can be prepared within a time frame . . .

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