Laughter relives stress, laughter improves the mood and laughter helps you enjoy the life to the fullest. Laughter is the best medicine to stay healthy. If laughter can help you to stay healthy then why not laugh and spread happiness?? The video below is an attempt to spread the happiness through laughter or a simple smile and stay healthy. Enjoy the video and spread the same
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9. December 2009, 20:42
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Laughing can also make us happy - and healthy.Laughing is also a full body workout. Some researchers estimate that laughing 100 times is as much of a workout as 15 minutes on an exercise bike Laughing exercises the cardiovascular system by lowering blood pressure and increasing heart rate, which any aerobic exercise will do
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Does drinking beer regularly cause any harm to my health?
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Is having bread good for health? I heard even brown bread should be had in moderation? ?
21. December 2009, 12:44
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Victory always starts in the head. It's a state of mind. It then spreads with such radiance and such affirmations that destiny can do nothing but obey.
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The greater the obstacle, the more glory in overcoming it.
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