Haven't you heard of thousand studies and papers dissecting obesity and weight gain? But here is one that talks about why some people do not gain weight no matter how much they eat. Being an anmoly in a world of overweight people, it will be interesting to know what exactly helps them stay in shape while others around them struggle to put off weight.
In BBC's Horizon documentary, they found 10 skinny people and put them on extremely high calorie diets with restriction on activity to observe how their bodies reacted to excess calories. The results were shocking while some participants put on weight, there were some, whose bodies increased their metabolism and they hardly put on any considerable weight, one participant whose body had rather than increased fat levels, had increased muscle mass. After the experiment, all the participants lost the excess weight without much efforts.
This convinced reasearchers that weight loss is not as simple as consumption of fats versus activty. There are lot of factors involved like- genetics, metabolism and psycological conditioning. They also found out that there is a biologically determined 'normal weight' that our bodies recognize and try to maintain by altering the metabolism and other functions.
Having trouble viewing the video, click here
Related posts
Comments
29. July 2010, 18:32
Weight Loss Boot Camp
Well the documentary is really excellent,looking forward for more interesting stuff.
4. October 2010, 22:49
Смесители Grohe
Great website...and cool article man...thanx for the great post...keep on posting such articles... Resources like the one you mentioned here will be very useful to me! I will post a link to this page on my blog. I am sure my visitors will find that very useful.
8. December 2010, 02:00
Indiana payday loans
A man running for office puts me in mind of a dog that's lost--he smells everybody he meets, and wags himself all over.
8. December 2010, 02:53
Rhode Island payday loans
The beginning of an acquaintance whether with persons or things is to get a definite outline of our ignorance.
8. December 2010, 04:39
Florida payday loans
Make up your mind to act decidedly and take the consequences. No good is ever done in this world by hesitation.
4. January 2011, 17:13
cheapest personal loans
I do not fear computers. I fear lack of them.